As a Women’s Body Confidence coach and workshop facilitator, I help visionary women done with running themselves ragged for career & kids learn to know and prioritize their own needs by befriending their bodies and trusting their own body’s wisdom for greater impact, intimacy & joy.
Imagine if you could:
—>Feel good about tuning into and prioritizing your own needs & desires
—>Smile instead of cringe when you see yourself in a full length mirror
—>Know that physical & emotional pain are not showing up because you have done something wrong, but because you have unmet needs that deserve your loving attention
—>Relate to your body and yourself as you would an innocent child
I help others liberate themselves from the cruel, fault-finding voice that tells them they are too much or never enough, that their body is flawed no matter how much effort they put into diet & exercise, that they have to wait to enjoy leadership roles and sharing their bodies with others until they have improved themselves in some way.
I help each woman rewrite her story to be the deserving, beloved, cherished woman & excellent mother she longs to be.
It was when I decided to love myself in my own skin that so many other shifts happened for me in relationships and career. I gained the courage to listen and follow my heart and now live a life of joy, creative expression, service & connection beyond my wildest imaginings!
From the moment a baby is born in a female body our culture begins to put conditions on us about what we have to look like to be loved and nurtured. It can be so painful to try to meet impossible standards. We often become our own worst critic.
It brings me such immense joy to witness another woman finally feel good in her own skin!!
Contact me or attend one of my upcoming events to:
—>Tap into what you need most to fill your “love tank,” request, and receive it from your sisters
—>Free yourself from the depleting, nagging voice that finds fault with how you look no matter how hard you try to appease it or let it go
—>Overcome obstacles to owning your own optimal weight and way of feeling beautiful
—>Tune into your body with simple kundalini yoga kriyas with emphasis on appreciating yourself exactly as you are
—>Practice being with the parts that are hardest to love, inside and out in a safe, facilitated environment
The deeper edge to this work prepares you for deeper intimacy with your current lover(s) or future lovers with greater confidence and radiance than ever before. You will have an opportunity to move toward the voice that tells you you are not attractive enough to be seen and appreciated naked & vulnerable, to make peace with the parts you see as too much to be loved.
Here’s to your and every woman’s freedom to feel radiant, safe and lovable in her own skin!
CLICK HERE to book a discovery session to see if we are good fit for 1-1 work together.
