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Greetings friends of heart-centered living, I’ve wanted to be back in touch with you for so long. But my mind kept […]
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As a Women’s Body Confidence coach and workshop facilitator, I help visionary women done with running themselves ragged for career […]
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I recently read the chapter in Liz Gilbert’s Big Magic, her book on creativity, in which she equates perfectionism with […]
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By simply moving toward your pain and gently inquiring what it wants for you, you may have unexpectedly lovely surprises. […]
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I help humans befriend their bodies to connect more deeply with themselves and others.