heart-centered living

May 3, 2022

Breathe in the delicate sweetness of apple blossoms Hear a bumble bee buzz Feel the percussion of your heart drum...

Jan 14, 2022

Here new now sun bright warming & alighting my studio enjoying peace of no thing clawing, scratching unseen but...

Dec 22, 2021

I AM an ever-changing sky more obvious than tides especially in this mountain-cuddled valley rivers running and drying land of...

Sep 18, 2021

Writing memoir is both a radical act of self love and highly dangerous.

Sep 7, 2021

What is most important right now is to attune to the flow of Life’s generative energy within your physical being and trust it.

Jul 26, 2021

It’s a lot to be the creators of our own realities and experience struggle, doubt and pain. It’s a lot...

Jul 25, 2021

I really couldn’t make this sh*t up if I wanted to. Waves of emotion that rose out of nowhere took...

Jun 3, 2021

I am the medicine! Spider jumped on me this morning during my daily meditation time to say “Karyn, it’s time...

Apr 24, 2021

Ah to embrace the holy trickster! I couldn’t for the life of me create a snazzy little form here on...

Apr 1, 2021

Heaven on earth is meeting growings-through each human experiences with curiosity and compassion. Heaven on earth is embracing pain and...

BeYouToFull Human